Nature’s See Saw
“The only way to make sense out of change is to plunge into it, move with it, and enjoy the dance.” - Alan Watts
An ounce of prevention is worth a pound of cure.
Our body’s stress-response system is designed to self-regulate. When we are threatened, fight or flight is our friend. However, our modern day stressors are ever-present, so that fight-or-flight reaction stays on. Bathing our bodies in these stress hormones can take a healthy, functioning immune system and crash it…
3 Things for your next float…
Let go of the idea of relaxing, or meditating, or seeking that quiet space. If you’re in the tank, you’re already there. For the first 15 minutes or so of your float,
Low Level Light Therapy, a primer on the science
Think of yourself like a battery that needs charged up. We have a variety of options to replenish energy - sleep, water, food, and now you know, you also have light! The memes about humans being complicated house plants are… not that far off.
Floating for Different Goals
The real takeaway is this- there is no right way to float. Your time in the tank is yours, so use it however you see fit.
What is floating?
Victory Float Lounge is your Pittsburgh spot for sensory deprivation float tank therapy, optimized for everyone from the brand new, nervous floater to seasoned float veterans.